Course Description

This free webinar delivered via Zoom is designed to give you tools that will help manage the challenges you encounter, especially in light of the current COVID-19 health crisis. Discover ways to satisfy your need tor connection, even while practicing physical distancing. You will learn how to use evidence-based strategies grounded in Positive Psychology that, with practice will help you develop new coping skills, improve life satisfaction, and foster greater resilience in the face of adversity and our shared "new normal".

To RSVP, please click "Add to Cart" and complete the registration form. The Zoom link together with the Meeting ID will be emailed to you afterwards. Registration is possible until April 2.

Technical Requirements

You can join the online seminar via computer, mobile device, or by phone.

Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click on the link, which will be provided to you prior to the online seminar. You will also receive a digit-number (Meeting ID), which is necessary to join the webinar.

If you are joining the webinar via telephone, you will need the teleconferencing number provided in the invite, which will be emailed to you.

For more information on how to join a Zoom meeting, click here.

You will not need to have a video camera or microphone.

Applies Towards the Following Certificates or Series


Enroll now - Select a section

Section Title
Cultivating Optimism and Resilience
12:00PM to 1:00PM
Apr 03, 2020
Schedule and Location
Contact Hours
Delivery Options
Course Fee(s)
Registration Fee non-credit $0.00
Section Notes
Indicated time is Hawaii Standard Time (HST).
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